The Green-eyed Goddess
Food is among our most fundamental driving forces, alongside sex, companionship, shelter and drink. It can determine our mood, can dominate our thinking and regulate our behaviour. But it is … Continue reading
A Very Complex Illness
There was a time when physicians used to group all illnesses that did not have definitive structural features or an obvious physical cause under the same all –embracing title. For … Continue reading
Probiotics; are they worth considering for IBS?
Our microbiota (the microflora found on our bodies) is thought by some to be the forgotten organ and in our large bowel we have over 100 trillion microbes, around 70% … Continue reading
Runners Trots
Can running/exercise induce IBS symptoms and why is this caused? Moderate regular exercise prevents the build up of stress and tends to relieve symptoms in most runners. It also can … Continue reading
The Sensitive Gut 