The Sensitive Gut

Understanding IBS

No, it’s not all in your head, but at least you can do something about that.

If IBS is all is your head, can somebody tell me how dietary fibre cures depression?                              … Continue reading

August 30, 2016 · Leave a comment

When it all becomes too much.

Jenny was waiting outside in the street when I arrived, enjoying one last cigarette.  Even though we had only communicated by email, I recognised the tragedy etched on her face.  … Continue reading

July 20, 2016 · 1 Comment

Take back control of your life. 

 Illness is much more than a matter of bodily symptoms, it is a state of mind. When we are ill, we feel helpless.  We cannot look after ourselves and so … Continue reading

October 31, 2015 · Leave a comment

Don’t be victim; be a survivor.

Research has indicated that people who have undergone an episode of trauma are four times as likely to develop IBS than those who have not.  Survivors of floods, concentration camps,  … Continue reading

October 25, 2015 · 6 Comments

Enter your email address to follow this blog and receive notifications of new posts by email.

Join 781 other followers