The Sensitive Gut

Understanding IBS

Being aware of what is happening: the mindful route to IBS relief.

Mindfulness is not some new age religion. We don’t have to sitting cross-legged on cushions in a darkened room with candles and incense sticks and chant mantras.  Mindfulness can be … Continue reading

September 6, 2016 · 4 Comments

No, it’s not all in your head, but at least you can do something about that.

If IBS is all is your head, can somebody tell me how dietary fibre cures depression?                              … Continue reading

August 30, 2016 · Leave a comment

The things that happen: childhood trauma and IBS later in life.

Two weeks ago I received a letter from Judith.  This led to the following correspondence, which, with her permission, I have reproduced here with just a few minor edits.  Over … Continue reading

August 24, 2016 · 6 Comments

IBS: post modern medical nemesis.

The history of medicine over the last 100 years has been nothing short of miraculous.  The diseases that used to kill millions: smallpox, tuberculosis, typhoid, typhus, cholera, pneumonia have all … Continue reading

July 27, 2016 · 1 Comment

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