The Sensitive Gut

Understanding IBS

Stuck in the past? So use the body to change what is happening now.

Mary and Andrew adopted Molly when she was 18 months old. Her mother had been  addicted to alcohol and drugs and was incapable of looking after her.  She was therefore … Continue reading

July 24, 2017 · Leave a comment

IBS: An Existential Issue.

There is an absence about Irene. She lives alone in a small village in the Yorkshire Dales, forty miles from the nearest town. Her husband works abroad for much of … Continue reading

July 19, 2017 · 11 Comments

Oh I wish I’d looked after me teeth!

Oh, I wish I’d looked after me teeth, And spotted the dangers beneath All the toffees I chewed, And the sweet sticky food. Oh, I wish I’d looked after me … Continue reading

July 12, 2017 · Leave a comment

And after the affair

The books and magazine articles are clear. Let it go, move on and start again. Erase his number from your phone, don’t read any letters, throw away all those poems … Continue reading

June 25, 2017 · Leave a comment

The Gardener’s Question Time Model of IBS Management

One of my favourite programmes on the radio is Gardeners Question Time. I often listen to the wisdom of Pippa Greenwood, Bunny Guinness, Matthew Beardshaw, Bob Flowerdew and Anne Swithenbank … Continue reading

May 28, 2017 · Leave a comment

You’ve heard of FODMAPs; now read about FoMO.

Jack might be said to have had it all. In his early forties with a lucrative law practice, an affluent life style, happily married to a beautiful woman, three lovely … Continue reading

May 13, 2017 · Leave a comment

Psychotherapy for the troubled and irritable bowel.

The Nature and the Meaning of Gut Symptoms If we have an injury or infection, nerve impulses from the affected part alert the brain to the damage and instigate appropriate … Continue reading

May 2, 2017 · 1 Comment

Motivational Interviewing; a change of attitude.

So many people with IBS complain that their doctor never listens to them. This is not just because the doctor does not have enough time or they engage with the … Continue reading

November 28, 2016 · 1 Comment

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