The Sensitive Gut

Understanding IBS

I caught a cold.

I rarely get ill.  I put this down to my routines: a daily run, a swim in the river, a predominantly vegetarian diet and writing no more than about four … Continue reading

January 8, 2017 · Leave a comment

Decoding the symptoms of your IBS

  One of the first lessons people learn when they attend self help groups for IBS is that everybody’s symptoms are different.  Some people have diarrhoea and abdominal pain that … Continue reading

December 8, 2016 · 2 Comments

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