The Sensitive Gut

Understanding IBS

Health, Happiness and Personal Freedom.

Many years ago, so the story goes, the then British prime minister, Harold Macmillan, was hosting a dinner in Downing Street for the French head of state, General de Gaulle … Continue reading

June 13, 2017 · 1 Comment

So hypnotherapy is as effective as a low FODMAP diet for IBS. What does that mean?

I was interested to read this post from Dr Simone Peters from Monash University, which confirmed that gut-directed hypnotherapy is effective in 70 to 80% of people with IBS.  Dr … Continue reading

June 12, 2017 · 2 Comments

Hypnotherapy: recruiting the healing potential of the mind.

Hypnosis is an altered state of mind, which captures the imagination and brings about changes in perception and behaviour.  We are all susceptible to hypnosis.  Brief states of hypnosis may … Continue reading

August 23, 2016 · 6 Comments

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