The Sensitive Gut

Understanding IBS

My son’s IBS is ruining his life.

Penny wrote to me recently My son, Andrew, who is nearly 17 has had  bouts of diarrhoea and tummy pains since he was about 9 or 10.  These were nothing … Continue reading

November 22, 2015 · 2 Comments

Is your doctor or your dietitian keeping you in IBS?

He shuffled in, sat down heavily and fixed me with a watery stare.  ‘You know them pills you gave me last time, doc?’  He sucked in his breath noisily and … Continue reading

November 16, 2015 · 4 Comments

Take back control of your life. 

 Illness is much more than a matter of bodily symptoms, it is a state of mind. When we are ill, we feel helpless.  We cannot look after ourselves and so … Continue reading

October 31, 2015 · Leave a comment

A Very Complex Illness

There was a time when physicians used to group all illnesses that did not have definitive structural features or an obvious physical cause under the same all –embracing title.  For … Continue reading

August 19, 2015 · 1 Comment

Probiotics; are they worth considering for IBS?

Our microbiota (the microflora found on our bodies) is thought by some to be the forgotten organ and in our large bowel we have over 100 trillion microbes, around 70% … Continue reading

August 19, 2015 · 1 Comment

Runners Trots

Can running/exercise induce IBS symptoms and why is this caused? Moderate regular exercise prevents the build up of stress and tends to relieve symptoms in most runners.  It also can … Continue reading

August 19, 2015 · 1 Comment

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