The Sensitive Gut

Understanding IBS

Food Allergy and Food Intolerance; are they closer than we think?

It all seems very clear.  Food allergy is an immunological reaction to a specific food protein, while food intolerance is the sensitivity of the gut to a range of foods … Continue reading

September 20, 2015 · 1 Comment

The Green-eyed Goddess

Food is among our most fundamental driving forces, alongside sex, companionship, shelter and drink. It can determine our mood, can dominate our thinking and regulate our behaviour.  But it is … Continue reading

August 31, 2015 · Leave a comment

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