How much weight is it normal to lose on a low FODMAP diet?
Tina explained that she had been eliminating FODMAPs for about 6 weeks. ‘I tried to re-introduce normal white bread last week, but I had a flare up which I am … Continue reading
October 15, 2015 · 1 Comment
Food Allergy and Food Intolerance; are they closer than we think?
It all seems very clear. Food allergy is an immunological reaction to a specific food protein, while food intolerance is the sensitivity of the gut to a range of foods … Continue reading
September 20, 2015 · 1 Comment
The Sensitive Gut 