The Sensitive Gut

Understanding IBS

How much weight is it normal to lose on a low FODMAP diet?

Tina explained that she had been eliminating FODMAPs for about 6 weeks.   ‘I tried to re-introduce normal white bread last week, but I had a flare up which I am … Continue reading

October 15, 2015 · 1 Comment

Food Allergy and Food Intolerance; are they closer than we think?

It all seems very clear.  Food allergy is an immunological reaction to a specific food protein, while food intolerance is the sensitivity of the gut to a range of foods … Continue reading

September 20, 2015 · 1 Comment

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