The Sensitive Gut

Understanding IBS

Mint antagonises chilli and soothes your sensitive gut

After reading last night’s post on spices and IBS,  Joan Ransley sent me the following, published in Cooking for The Sensitive Gut . ‘Have you ever eaten fresh mint after … Continue reading

July 13, 2016 · 3 Comments

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 976 other subscribers