So hypnotherapy is as effective as a low FODMAP diet for IBS. What does that mean?
I was interested to read this post from Dr Simone Peters from Monash University, which confirmed that gut-directed hypnotherapy is effective in 70 to 80% of people with IBS. Dr … Continue reading
June 12, 2017 · 10 Comments
Hypnotherapy: recruiting the healing potential of the mind.
Hypnosis is an altered state of mind, which captures the imagination and brings about changes in perception and behaviour. We are all susceptible to hypnosis. Brief states of hypnosis may … Continue reading
August 23, 2016 · 8 Comments
The Sensitive Gut 