The Sensitive Gut

Understanding IBS

Quality Care for IBS: Are we any closer?

In April (IBS Awareness Month) 2015, The IBS Network of patients and health care professionals initiated a  campaign for improvements in  health care professional training and services that included the … Continue reading

March 20, 2016 · Leave a comment

Fear of Flying

How to avoid the discomfort of airline flights if you have IBS. Last week,  Adrian wrote:   I love going to Africa for wildlife safari and photography, but each time my … Continue reading

March 16, 2016 · 4 Comments

Make your own delicious Spelt sourdough loaf.

A tutorial by Dr Joan Ransley   Making bread is a deeply satisfying  and mindful  activity that relaxes and calms. Spelt bread has a beautiful open texture, a wonderful nutty … Continue reading

March 14, 2016 · 4 Comments

Bread and Bloating

Of all the foods that are claimed to be responsible for bloating and other symptoms of IBS,  bread would appear to be the most common.  No fewer that 50% of … Continue reading

March 9, 2016 · 2 Comments

Bile acid malabsorption; an unrecognised cause of IBS-diarrhoea

Bile acids are nature’s laxatives.  So said Dr Alan Hoffman, for many years a world expert on bile acids.  So might malabsorption of bile acids be a major factor in … Continue reading

February 15, 2016 · 32 Comments

IBS and Dementia

And just when you thought things could not get any worse, a study was published last week showing that having IBS could cause you to be more at risk from … Continue reading

January 17, 2016 · Leave a comment

‘Twas the clinic before Christmas

It had been a long clinic. It was already six o’clock and I wanted to go home when the nurse came in and said she was sorry but I had … Continue reading

December 24, 2015 · Leave a comment

Don’t let IBS wreck your Christmas.

It’s the silly season again!  We will all be tempted to eat far too much, drink ourselves daft and collapse in front of the telly.  And then there’s the relatives.  … Continue reading

December 23, 2015 · 1 Comment

The patient’s story and the politics of representation.

Fifty years ago, medical students were always instructed to record a good history. This was a story of ‘the patient’. It could take anything from half an hour to an … Continue reading

December 22, 2015 · Leave a comment

Perchance to dream; sleep and the nightmare of IBS.

Many years ago, in one of the last projects my research group conducted, we found that people with the erratic bowels of IBS also had erratic eating patterns, erratic moods … Continue reading

December 19, 2015 · 1 Comment

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