The Sensitive Gut

Understanding IBS

Being aware of what is happening: the mindful route to IBS relief.

Mindfulness is not some new age religion. We don’t have to sitting cross-legged on cushions in a darkened room with candles and incense sticks and chant mantras.  Mindfulness can be … Continue reading

September 6, 2016 · 6 Comments

IBS: post modern medical nemesis.

The history of medicine over the last 100 years has been nothing short of miraculous.  The diseases that used to kill millions: smallpox, tuberculosis, typhoid, typhus, cholera, pneumonia have all … Continue reading

July 27, 2016 · 1 Comment

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