Being aware of what is happening: the mindful route to IBS relief.
Mindfulness is not some new age religion. We don’t have to sitting cross-legged on cushions in a darkened room with candles and incense sticks and chant mantras. Mindfulness can be … Continue reading
September 6, 2016 · 6 Comments
IBS: post modern medical nemesis.
The history of medicine over the last 100 years has been nothing short of miraculous. The diseases that used to kill millions: smallpox, tuberculosis, typhoid, typhus, cholera, pneumonia have all … Continue reading
July 27, 2016 · 1 Comment
The Sensitive Gut 