The Sensitive Gut

Understanding IBS

IBS: Dropping the Symptoms and the Shame.

The pain just makes me feel desperate for some relief, but it’s hopeless. I have no energy to do anything.  I’m just worthless; no wonder people ignore me.  I am … Continue reading

June 4, 2018 · Leave a comment

Stuck in the past? So use the body to change what is happening now.

Mary and Andrew adopted Molly when she was 18 months old. Her mother had been  addicted to alcohol and drugs and was incapable of looking after her.  She was therefore … Continue reading

July 24, 2017 · Leave a comment

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