The Sensitive Gut

Understanding IBS

IBS: Why diets can fail.

Sam Bearfoot, nutritionist, kinaesiologist, and health adviser, who writes under the soubriquet ‘The Digestion Detective’ wrote to me recently. ‘I work with many clients, but in recent years I’ve had … Continue reading

May 28, 2016 · 1 Comment

Re-introduction of FODMAPs: is there an easier way?

  Ever since the Low FODMAP diet was introduced for IBS in 2006, most papers have shown that elimination of FODMAP foods from the diet causes a reduction of symptoms … Continue reading

May 28, 2016 · 4 Comments

At last; a positive test for IBS?

You’ve heard it all before.  IBS is a diagnosis of exclusion. If you have ongoing symptoms of bowel irritability; abdominal pain, bloating, diarrhoea or frustrated defaecation, then your doctor should … Continue reading

May 4, 2016 · 3 Comments

You’re only as sick as your secrets.

Jenny had had IBS ever since her early twenties. It was the pain deep in the pit of her stomach that affected her most.  It made her feel unbearably sad … Continue reading

May 3, 2016 · 5 Comments

Is taking a YorkTest programme worth your money?

Although classical IgE-mediated food allergy is rare in adults with IBS, some studies have shown that circulating IgG antibodies to a range of food proteins are increased in about 50% … Continue reading

May 2, 2016 · 4 Comments

It may be shocking, but does your doctor understand your IBS?

Sam Bearfoot, who blogs and broadcasts on UK Health Radio as The Digestion Detective, wrote last week to say how much she enjoyed The IBS Network’s 25th Anniversary Event, ‘IBS, … Continue reading

May 1, 2016 · 1 Comment

IBS: The Patients’ Perspective

‘Illness is a language, the body is representation and medicine is a political practice.’    Bryan S. Turner, The Body and Society.  The Irritable Bowel Syndrome is still regarded by … Continue reading

April 21, 2016 · 4 Comments

SIBO. Is it a major cause of IBS?

When I was training to be a gastroenterologist way back then, Small Intestinal Bacterial Overgrowth (SIBO) was a rare diagnosis, most often found in patients with blind loop syndrome.  This … Continue reading

April 9, 2016 · 14 Comments

Open up your bowels and let the sun shine in; the myths about Vitamin D and IBS

It’s a no brainer.  Most people with IBS have low levels of Vitamin D, so the answer seems simple: if you can’t get enough sunshine in your life, take Vitamin … Continue reading

April 6, 2016 · 1 Comment

Does work cause your IBS?

Is your IBS worse on Monday morning when you go to work?  Does it improve when you take a holiday?   Have you had to take time off work because of … Continue reading

April 5, 2016 · 6 Comments

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